In this new era of trying to identify the nuances of human relationship dynamics, people are beginning to use a term widely: toxicity. Toxicity can be present in any human relationship, but romantic toxic relationships can cause deep-rooted psychological damage.
A toxic relationship is not that your relationship is in trouble or that you are going through a difficult time, but that one or both of the people in the relationship are positively malign to the relationship and consciously or unconsciously make the relationship a destructive environment.
These are inherently unhealthy relationships so let’s explore them further.
The meaning of toxic relationships and understanding it better
It’s important to distinguish between toxic relationships and problematic ones. If you’ve been through a series of unhealthy relationships, then you can’t be blamed for believing that all love is toxic, or at least soured and turned toxic.
However, these relationship patterns are often caused by one person forming harmful patterns of dating behavior, or when the communication patterns of both of you are distorted, your interactions become psychologically and physically unsafe.
Here are some examples of toxic relationship behaviors:
The first is the easiest one. When you’re with them, you’re not happy.
You may feel nervous or uneasy in their presence.
Interdependence and the drive for their behavior.
They feel more like your opponents than your supporters.
They affect your self-esteem.
The onus is always on you to change and compromise.
You argue constantly, or worse, you don’t argue at all because you see no point in it.
The most obvious example of a toxic relationship is verbal or physical abuse.
These are just a few of them, but there are many more. The basic feature of toxic relationships and their implications is that they don’t bring out the best in you.
Living in Toxic Relationships: Different Types of relationships
When it comes to figuring out if this is your forever guy and true partner, a romantic toxic relationship is definitely at the top of the list.
Family toxicity occurs between siblings or parents, and you will find that it creates a discordant atmosphere due to family dynamics.
We may also have toxic friends who exhibit unhealthy behaviors when we are around them, negatively impacting our personal growth.
Workplace toxicity is the most common type and usually arises when there is friction with coworkers or when your manager is overly demanding or engages with you in a disrespectful way.
Detect harmful behavior early
It’s easy to spot signs and behaviors of toxic relationships here.
They are good at manipulating others and use these means to cross your boundaries
Your partner often criticizes you.
In their correspondence with others, there are signs of emotional disputes.
They tend to be passive.
They are very controlling of your behavior and check on you often.
They will keep a record of the mistakes you make in your relationship.
The aggressor in a toxic relationship will use lies to trick you into accepting certain false facts about the relationship as if you were the problem.
There is obvious dishonesty on their part.
So where does this end up for you?
